What an inspiring evening we had with the guys at The Avenue Cookery School. We started with a slow and lifting beginners yoga class & then was treated to a refreshing and light soba noodle salad with mango - absolutely delicious (it also helped mango is a favourite!). We were shown how… Read More
We loved Kelly’s totally kick ass Saturday morning bootcamp yoga brunch last weekend! Invigorating and nourishing to say the least. Based in the Black & White building in Shoreditch, Pia took as through a strengthening fast paced yoga flow which incorporated high lunge crunches and squats and a whole host… Read More
We had a coffee and chat with Abi from Supply Yoga and was instantly inspired / excited / moved all at the same time! Abi has set up a social enterprise whereby she use’s the money she earns from yoga classes, as well as the support from Unltd, to offer… Read More
A new exercise fusion, it’s the ‘Yin & Yang of workouts’. Chris Baugh (Boxing) and Will Wheeler (Yoga) invited us down to one of their launch nights to really push our comfort zones. And that they did. As tough as we all find this in our daily London lives, their… Read More
We loved joining the gang in the Trapeze Bar, Hoxton for an energizing flow of Disco Yoga. For all glitter and spandex lovers who love to train hard and party hard at the same time! Can’t say we have done anything like this before but we giggled all the way… Read More
Listened to an inspiring talk tonight at Second Home with Ian Goldin talking about Development. His study of Development focuses on how we all develop as humans and the variables that make up how beliefs & morals essentially have an impact on the society of the country. Fascinating! Read More
Hackney Pantry invited us to downward dog and eat brunch with them along the canal at the Proud Archivist, Hackney. And a delicious morning it was! An amazing spread of homemade juices, breads & porridges, a totally replenishing start to the day. Have you been down yet? Check out when… Read More
Who would say no to playing around with the Yoga Connect ladies and Patrick Beach for the evening. We didn’t! Read More
The best Sunday I spent in a long time. With my Dad listening to the Dalai Lama talk to us about being happy, being mindful and why English people make him laugh (because we are so formal!). Read More
We made candles this evening! Soy wax candles. And wasn’t that fun! Thank you Triangle store for hosting us and Earl of East for showing us your talents. Read More